15826 State Rd 84
Sunrise, FL 33326
(954) 314-7752
15826 State Rd 84 Sunrise, FL 33326
(954) 314-7752
The Best Gym In Weston. Getting Fit Starts Here
We understand that making fitness a priority is hard. Our team is here to not only help you reach your goals, but see lasting results.
Biggest Hurdles:
Accountability
How we can help: Around the clock communication with industry leading trainers. Regular tasks & scheduled body scans to track progress.
Life Balance
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: We’ll design a plan for you that’s both effective and enjoyable. No more fad diets or sacrifices.
Community
How we can help: Join a supportive community of like-minded individuals working towards their own transformation.
About
ONE FITNESS WESTON
Everything you’ll need to transform, under one roof.
Our transformation program is designed for everyone! We tailor it to each member. You'll be paired with an expert coach who perfectly matches your style and needs. No matter your age, injury history, goals, fitness level, or experience, you're welcome at One Fitness Weston.
Private Premium Coaching
Personal Training gym in Weston. Real results, faster. Work with one of our expert coaches to fast-track your results and receive the personalized attention that you deserve at our gym.
Semi-Private Exclusive Training
Work out in a semi-private setting of 1:6 to reach your goals faster.
Nutrition Coaching
Nutrition coaching in Weston. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.
What Our Clients Say:
From the first day, Robert was patient, supportive, knowledgeable and adapted both my diet and exercise program to fit my individual needs as a beginner. Since then, my body has changed dramatically. I look forward to my workouts, feel better, have more energy and self confidence. Becoming part of the OFW family has truly changed my life.
Sharon
I waited 3 months to write a review on ONE Fitness and I keep being blown away by the amazing program and the people! As a business owner who is also in the service industry I have the deepest admiration and respect for Robert and Claudia. You cannot fake passion, and you absolutely cannot fake consistency and commitment. That is what you'll find here. For 3 months I've been coming 3 times a week, and the experience delivers every time! There are no ups and downs, just a straight path to strength and these guys will not flake on you! The workouts are curated, the trainers are amazing and they are not only knowledgeable , they are committed to support and cheer you throughout the whole session. ONE Fitness is a happy place, they are genuinely happy to do what they do, as for the results, I have not felt this strong and motivated in 25 years, I've had personal trainers, home gym, you name it, I tried it, but aging was taking over my body. Only 3 months later I feel I reversed that and strength is ignoring age! I sleep better, I eat better, my body composition changed dramatically and every sacrifice I make has significant impact in my progress . Best decision I've made in years!
Nahuel
The program is very well structured, very detailed and they have amazing coaches that teach the correct moves and techniques every day. I recommend it 100%
DC SR
Schedule the perfect day and time to come into the gym. You’ll meet with our program director for a 1 on 1 consultation. We make this super simple, don't sweat it.
We’ll learn all about you, and you’ll learn about us. We’ll discuss the Transformation Program that makes the most sense based on your goals.
Once we’ve put together the perfect Transformation Program for YOU, we’ll introduce you to your Transformation Expert Coach who will be with you every step of the way. Together, you’ll get started.
Client experiences:
I can't say enough good things about OFW I started training 3 1/2 years ago and can honestly say that they have transformed me not only physically but mentally as well. I am stronger now at 50+ than I have ever been as an adult and feel a mental calmness and clarity that I attribute to my regular workout habit that I have been able to maintain for all of this time because I enjoy it so much!
Without question - because of OFW, I am on my way towards a complete life change in health and strength. They are knowledgeable & effective! What make OFW SPECIAL - THEY CARE!! It is evident in how they train you - detail individualized attention. They understand (better than you know yourself) what you need to achieve your objectives while providing an incredibly positive environment.
One Fitness Weston is the best gym in town. Forget about the big chain gyms, they're too big and half the time you have to wait in line to get a good workout in. At OFW they will make sure you not only get a solid workout, but they will push and motivate you to the next level. In addition, I have learned so much about nutrition, which is hugely important in staying fit and healthy. So don't wait any longer, come on in and take a look for yourself. Thanks OFW for my total health transformation.
OFW WILL make you hit all your goals. Not only do they train your body they educate your mind on health and food. They bridge the gap between working out and healthy eating and living. A gym always filled with positive vibe and they CARE"
If you want a true workout, and get the best results . The you have to join One Fitness Weston. It has transformed my life. I am constantly traveling and on the road working. OFW has helped take control my nutrition on the go. Not better place to get to your goal.
From the first day, Robert was patient, supportive, knowledgeable and adapted both my diet and exercise program to fit my individual needs as a beginner. Since then, my body has changed dramatically. I look forward to my workouts, feel better, have more energy and self confidence. Becoming part of the OFW family has truly changed my life.
Progression
How we can help: Around the clock communication with industry leading trainers. Daily tasks & weekly body scans to track progress.
Workout
How we can help: We guide clients towards a realistic balance for a sustainable, healthy lifestyle.
Nutrition
How we can help: Learn how to eat delicious foods while saving time, money, and getting results.
Hi! We're A Local Gym In Weston, Florida.
Established in 2014, it’s our mission to help people in Weston, Sunrise, Davie, Pembroke Pines and surrounding areas get fit, stay healthy, and live life on their terms without fitness being an obstacle.
FREQUENTLY ASKED QUESTIONS
How Much Are The Memberships?
Memberships at One Fitness Weston vary depending on the individual. Our transformation programs can include semi-private training, personalized training, nutrition plans, recovery, and more! Once we design the perfect program based on your goals and timeframe, we will go over the price.
Do I Have To Have Experience To Workout At One Fitness Weston?
Not at all. Our gym is designed for beginners to advanced, and we’re with you every step of the journey!
Do I Have To Commit To A Long-Term Membership?
Absolutely not! The length of your membership is based on your goals and where you’re at now. 12 and 24 month memberships are NOT client-centric and our gym is all about our clients and their success!
I Want To Get Into Amazing Shape, But I’m Scared To Get Started. Help!
We got you. We understand getting started is the hardest part. We’ll take it one step at a time. Step 1, come in for a “no sweat intro” and have a chat with us. No working out, no sales pitch, we’re just going to talk about your goals, that’s it. If you’re excited about what we talk about, we’ll move on to Step 2. No pressure, we’re coaches, and we’re here to help.
Ready To Get Started?
Discover How You Can Transform Your Body And Life With The Help Of A Transformation Expert Who Will Be With You Every Step Of Your Journey!
We KNOW You Have It In You! Will You Be Our Next Success Story?
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Our Socials:
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Important Links
Important Info
working hours
Monday — Friday:
07:00 - 21:00
Saturday:
07:00 -10:00
Sunday Closed
Important Info
Staffed hours
Monday to Thursday
5:00 AM - 11:00 AM
4:00 PM - 8:00 PM
Friday
5:00 AM - 11:00 AM
Saturday
7:00 AM -11:00 AM